The Pocket Encyclopaedia of Aromatherapy

A practical guide to the transformative world of aromatherapy The Pocket Encyclopaedia of Aromatherapy summarises all the infor¬mation you need to use essential oils to promote physical and mental health. You will learn the principles of aromatherapy, what essential oils are, how they work, and how to use them safely. You will be introduced to vegetable oils and hydrolats used in aromatherapy and find guidance on mixing your own aroma products and how to care for your skin using natural in¬gredients. In this book, you will find profiles for 130 essential oils 20 vegetable oils 20 hydrolats In addition to basic information about the effects, uses, con¬traindications, and biochemistry of each essential oil, you will gain useful insight into methods of application, the types of ail-ments essential oils can address, and how to get started building your own essential oil toolkit. Filled with handy references and tips, this comprehensive guide is essential for anyone looking to discover and explore the powerful potential of aromatherapy.